remembering we are love

I awoke this morning still feeling triggered and upset following an event from yesterday.
Walking outside this morning really helped clear my upset and within my new inner calm I was reminded by Spirit that each being's essence, including myself, is love.
So much time is spent with our own issues and the issues belonging to others.
Remembering that my essence is love created a welcome space within me.
As always, healing my issues is my work.
As I clear and heal my statements of woundedness, then I'm not triggered by other's issues.
Instead of reacting, I am able to observe and when I'm really at my best, observing with 
​compassion and remembering the other is also love.